
About
Over my six years as a massage therapist, Ive observed that joint manipulation and putting tension on tissues is one of the most consistently effective ways to make a difference in sensation to help alleviate feelings of tightness. I also noticed it has the ability to demonstrate feedback on joint and tissue health, and more generally build bodily awareness. Thats why I created Gonsalves Mobility.
Some time ago, my hip started consistently bothering me, and I was diagnosed with mild Osteo Arthritis at age 30. This diagnosis alarmed and puzzled me, and I started to wonder about the future of my joints, as OA is irreversible, and can be progressive if the right measures aren't taken. So I started a journey to get my splits and I havent looked back.
Includes
In-person coaching sessions,
A unique online program with detailed instructions
Videos for reference
Personalized 24 hour online feedback.
Individual 60 Minute Coaching Session
$90 Single Payment
Program + 1 60 Minute Training Session
$170 p/month
Program + 4 60 Minute Training Sessions
$270 p/month
