About

Over my six years as a massage therapist, Ive observed that joint manipulation and putting tension on tissues is one of the most consistently effective ways to make a difference in sensation to help alleviate feelings of tightness. I also noticed it has the ability to demonstrate feedback on joint and tissue health, and more generally build bodily awareness. Thats why I created Gonsalves Mobility.

Some time ago, my hip started consistently bothering me, and I was diagnosed with mild Osteo Arthritis at age 30. This diagnosis alarmed and puzzled me, and I started to wonder about the future of my joints, as OA is irreversible, and can be progressive if the right measures aren't taken. So I started a journey to get my splits and I havent looked back.

Includes

  • In-person coaching sessions,

  • A unique online program with detailed instructions

  • Videos for reference

  • Personalized  24 hour online feedback.

Individual 60 Minute Coaching Session

$90 Single Payment

Program + 1 60 Minute Training Session

$170 p/month

Program + 4 60 Minute Training Sessions

$270 p/month